Have you heard the saying, An ideal day starts the night before?
In her book Bright Line Eating, Dr Susan Peirce Thompson states:
“In many religions, such as Judaism and the Baha’i faith, the next day is thought to begin not at midnight but at sunset … Your success on Day 1 is going to […]
Do you want to study less and play more?
Then it’s time to refine the conditions you work in and the tools you use.
Just like the fairytale character Goldilocks discovered a bowl of porridge that was just right, there are optimal study conditions that are just right and work best for you.
Simply by making […]
Are you overwhelmed by too much information? Are you surrounded by piles of paper?
A professional organiser once said to me that 80% of what you file away you will never look at again.
So why hold on to it?
When it comes to papers entering your space, you have to be ruthless.
If you allow your papers to take over, […]
Picture this. A clear blue sky. Fresh clean air. Old ancient trees. Beautiful birdsong.
Now imagine this.
Noise from traffic. Pollution. Dirty plastic waste. A sea of concrete.
Let me ask you this – which scenery do you prefer?
Judging from the huge digital image of a blue sky and mountains in the polluted Tiananmen square in China, […]