Have you ever purchased a piece of exercise equipment or an appliance only to have it sit in its packaging for months, maybe even years, going unused?
Years ago, I was gifted a treadmill.
Within days of receiving this treadmill, I had converted it into a walking desk. I was super excited by […]
The way you succeed in an exam is the same way you succeed in a driving test.
You need to practice. And practice in a particular way.
If you’re preparing for a driving test, you can’t just study the Drive Safe Handbook (i.e., the theory and road rules).
You need to get behind the wheel of a car and drive.
Yes, it can feel uncomfortable and scary to begin with. But you’ll only […]
Students often cringe when they hear two words: goal setting.
I understand this cringe factor.
In high school, goal setting felt forced. I’d think, “Why are they making me do this?” and “What’s the point?”.
However, once I got to university, I realised that goals are a helpful life strategy.
In this article, I want to share my perspective on goal setting and how this strategy has helped me to get things done.
I’m […]
Do you tend to procrastinate?
Procrastination feels heavy.
But what if we could turn combating procrastination into a fun game?
Lately, when I catch myself avoiding a task, I’ll play a little game to see if I can get myself to move in the right direction.
I’ve discovered that it’s best to approach any task with a curious and playful mindset. If you take yourself too seriously, all the joy and […]
