Do you ever feel like you’re running at full speed down a mountain?
This is what my life used to feel like.
I was always in a rush.
Always cutting it fine.
Often running late.
I was late for class.
Late for dinner at friends’ houses.
Late for meetings.
In my world, being late was the norm. It was perfectly acceptable to drag your feet and rock up an hour late to an event.
So, I had […]
Your attention is your most precious and valuable resource.
Where I live in Perth Western Australia, there’s an event that happens once a year that demands your attention like no other: The Royal Show.
At this show, there are extreme rides, giant fluffy toys to be won, baby animals you can pat, and much, much more.
Wherever you are in the world, you probably have an event like this, too. And […]
10 years ago, I was feeling emotionally exhausted.
It had been an intense year of work and study. I desperately needed a break.
So I packed a backpack and went hiking with a group of friends. We did the sorts of things you see […]
What is the best way to cement information into your brain?
Research shows active recall (aka retrieval practice) is a highly effective strategy for remembering information. This strategy will take your studies and your grades to the next level.
Active recall involves bringing information to mind without […]