Have you seen the snickers commercial with grumpy Joe Pesci?
He’s handed a snickers bar, eats it and suddenly everything is better.
It’s a clever ad because we can all relate to feeling grumpy when we’re hungry.
But the snickers ad is misleading and doesn’t actually tell the full story.
A snickers bar or any chocolate bar for that matter […]
In high school, I was the queen of junk food consumption. According to my worldview, burgers and hot chips formed the foundations of the food pyramid, followed by pasta and pizza (I’m Italian) and at the very top were fruit and vegetables!
I have no idea how I managed to get through the school day with a diet that was […]
No doubt about it, you have to eat something before an exam. Research tells us that young people who don’t eat breakfast demonstrate a 20% – 40% reduction in thinking skills (e.g. concentration, alertness and memory).
But don’t go thinking that eating something is going to be better than nothing.
Sure, a bacon and egg muffin with a hashbrown and […]
Some of us love it. Some of us hate it – Fish. But no matter what you think of the stuff, one thing is certain – it is great from our brains.
Yes, fish contains that magical ingredient – Omega 3. We’ve all heard of this fatty acid Omega 3 before, it’s now even being added to foods such […]
