Avoiding the Compare and Despair Cycle: Simple Ways to Boost your Confidence and Wellbeing

Posted Leave a commentPosted in Comparison, Lifestyle

compare and despair
No one likes a Debbie Downer.
Yet, everyday millions of us engage in behaviours that routinely mess with our mood.
Here’s what you do:
1. You login to Facebook or Instagram
2. You mindlessly scroll through your feed
3. You repeat this behaviour several times a day
It seems harmless, right? You’re just checking social media. But every […]

How to deal best with failure and making mistakes

Posted Leave a commentPosted in Failure, Lifestyle, Mistakes, Perfectionism


Failure stings a bit. But it’s a normal and necessary part of life and learning.
Failure makes us wiser and smarter. How? Because it teaches us valuable lessons. These lessons allow us to recalibrate our lives.
After my biggest failures I’ve always thought, “I don’t want to experience that ever again!”, so I take […]