10 ways to use active recall to memorise information
What is the best way to cement information into your brain? Research shows active recall (aka retrieval practice) is a highly effective strategy for remembering information. This strategy will take your studies and your grades to the next level. Active recall involves bringing information to mind without looking at your books and notes. I have […]
How to mentally and physically prepare yourself for an exam
Exams are an intense experience. This means you need to prepare yourself mentally and physically for them. You can work so hard to memorise large quantities of information for an exam, but if you’re not mentally and physically prepared, all that hard work can sadly go to waste. When it comes time to take your […]
Quitting the habit of last minute cramming
Have you ever crammed for an exam or written an essay at the very last minute? Cramming can very easily become a bad habit. Let me explain. When you procrastinate and leave your work until the night before it’s due, adrenaline and motivation kicks in. This allows you to work with crazy energy and intense […]
How to reflect on your exams without feeling bad
It can be nerve-racking getting your exam papers back. The thing about exams is so much intense energy and emotion goes into preparing for them and then sitting them. Once you’ve sat several exams, you can feel this urge to just move on with your life. Let’s sweep it all under the carpet and forget […]