When you study for tests and exams, do you . . .
• Highlight or underline your books?
• Test yourself with flash cards?
• Create notes?
• Make an outline of the key topics?
• Reread your books and/or notes?
These are all popular study strategies and exam revision techniques. But how effective are they? And […]
Have you noticed that children love learning?
They throw themselves into playing with blocks, singing songs, drawing with crayons, and creating art.
But as we get older, […]
Do you need to learn and retain a large amount of information? Feel out of practice or have no idea how to go about doing this?
I’ve developed a simple process that you can use to help make information stick and stay in your brain for a long time.
This process has helped me […]
Feeling stressed and overwhelmed? Can’t think properly?
You need to stop and recalibrate. When you find yourself in a funk, your goal is to get yourself back to a normal state.
How do you do that?
You need simple tools and strategies to combat the stress hormones flooding through your brain.
Here are 10 stress-busting […]