Would you like to start the day feeling full of energy and on a natural high that is sustained throughout the morning? Then it’s time for a healthy breakfast breakthrough!
All too often I hear people say that they don’t eat breakfast or if they do, their breakfast has little (if any) nutritional content.
Let me give you some examples of […]
How do you feel after eating deep fried fish and chips or a few pieces of KFC? Fantastic? Refreshed? On top of the world?
I don’t think so.
Most of us are all too familiar with the ‘post fish and chip’ or ‘KFC’ effect. Speaking from my own experience, I used to feel so good as I gobbled down […]
‘My dog eats better than your kids’ is a pretty bold statement to make. It’s the title of Dr Peter Dingle’s latest book on nutrition and healthy living.
My mum and I were lucky enough to bump into Dr Dingle at university today, where he told us all about his book. I have to admit when he told me the title, I found myself thinking ‘yeah, right! Catchy title […]
“You can improve your memory by 500% OR MORE!” and “Switch on your mega memory!”: these are some of the quirky phrases written on Kevin Trudeau’s Mega Memory program package.
My dad purchased this expensive package for me when I was 10 years old. He’d seen Mr Trudeau on late […]
