Last night I attended my university graduation ceremony. I was awarded a Doctorate of Philosophy (PhD) and the university strongly encouraged me to attend the ceremony.
You see, I never bothered to go to my undergraduate graduation ceremony.
I remember thinking, Yeah, big deal! Lots of people get law and psychology degrees. I’ll […]
When I was working on my doctorate, I was part of a writer’s group at university.
We would meet three times a week to write in 45 minute sprints (no distractions), followed by 15 minute breaks. By lunchtime, we had completed three 45 minute writing sessions. I felt like a vegetable by […]
Have you ever opened a big bag of crisps, told yourself you’d only have a few but ended up polishing off the entire packet?
Once you start eating anything that’s salty, full of fat and crunchy, it’s hard to stop. Trust me, I know from experience.
Salt + Fat + Crunch factor = […]
Like drinking smoothies for breakfast?
If so, consider adding a handful of blueberries or a tablespoon of cocoa powder into your next one.
According to scientific studies performed on humans, these ingredients can help boost your brainpower.
For instance, in a study conducted by Professor Jeremy Spencer, young adults aged between 18 – 30 […]