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Learning Fundamentals

Author: Dr Jane Genovese

How to harness the enormous power of the baby step

Posted April 12, 2021April 12, 2021 Dr Jane GenoveseLeave a commentPosted in Anxiety, Dealing with overwhelm, Life goals


A few years ago I received a gift from my PhD supervisor . . .
A pair of two miniature Dutch clogs.
It was a gentle reminder that I needed to take baby steps to finish my PhD.
At the time, I was touched by the gift (the clogs looked so sweet). But […]

Life doesn’t have to be perfect to be good

Posted March 12, 2021March 12, 2021 Dr Jane GenoveseLeave a commentPosted in Comparison, Perfectionism, Self compassion, Social media


In an Instagram perfect world, it’s easy to feel like you don’t quite measure up.
The standards are ridiculously high.
All those perfect bodies, perfect meals, perfect smiles and perfectly decorated homes can make you feel lousy.
Could all these perfect images be messing with your brain?
Absolutely.
This why late last year I took the […]

Busting the myth of being naturally smart

Posted February 2, 2021 Dr Jane Genovese3 CommentsPosted in Brainpower, Focus, Mastery, Myth busting, Perseverence

busting the myth of being naturally smart
Is there such a thing as being naturally smart?

I don’t think so.
Students who look like they are naturally smart just have a bit of a head start on the rest of the class.
From the outside, it looks like easy street for these ‘smart’ students. They are […]

From chaos to control: Refreshing life advice from year 7 students

Posted January 19, 2021January 19, 2021 Dr Jane GenoveseLeave a commentPosted in Habits, Life advice, Transitioning to high school

Year 7 life advice
A few months ago I asked 250 students in year 7 the following question:
“What advice would you give students starting year 7 next year?”
To put this in context, these students had just been through a period of massive disruption. Not only had they started at a new school, with new […]

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Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!

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  jane@learningfundamentals.com.au

   PO Box 255, Guildford WA 6935

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