Humans do better when they avoid toxic products. Unless you’re a superhero in a Marvel film, no one benefits from exposure to asbestos, lead paint, tobacco, and radioactive substances. Toxic products are just like toxic people. It’s best to steer clear of them if you can. If you can’t avoid them, then it’s wise to […]
Are you happy with how much time you spend on your phone? When you feel slightly bored, do you feel a reflexive, gravitational pull to check your phone? If you spend hours each day clicking, scrolling, and posting, I want you to know that it’s not your fault. It’s not that your weak willed, […]
Technology can work for you or it can work against you. If I’m honest with myself, there was a time when technology was doing me more harm than good. On Facebook, I frequently fell into the comparison trap (comparing myself to people who had posted delicious dinners, amazing holiday photos, etc). On Twitter, I’d get […]
Your attention is your most precious and valuable resource. Where I live in Perth Western Australia, there’s an event that happens once a year that demands your attention like no other: The Royal Show. At this show, there are extreme rides, giant fluffy toys to be won, baby animals you can pat, and much, much […]
