The average person spends 16 minutes on Facebook every time they login.
The Yellow Social Media Report 2018 states:
Multiplying average time spent by average usage occasions indicates that the typical user is spending almost 10 hours a week on Facebook.
10 hours a week!
Do that for an entire year? That’s 520 hours (nearly 22 days) of your life.
Now stop and ask yourself this question:
Is this time well spent?
As a new years resolution, I decided that […]
Here’s a fact that may surprise you:
The average high school student today experiences the same level of anxiety as the average psychiatric patient of the 1950s.
Take a moment to let that sink in: teenagers who are now considered normal would have been referred for specialist treatment in the 1950s.
When was the last time you worked with pen and paper away from a computer screen and with your mobile phone and iPad in another room?
I often do my best work and learning when I’m away from screens and working with pen, paper and my books.
This is what I call […]
Do you feel in control of technology? Or is technology in control of you?
If you’ve ever had the experience where 5 minutes online turned into several hours, it’s probably a sign that you’re not in control.
And why should we bother to be more disciplined about our screen time?
Well for starters, e-obesity is on the rise. As Daniel Seiberg states in his book “The digital diet: The 4-step plan to break […]