How to mentally and physically prepare yourself for an exam
Exams are an intense experience. This means you need to prepare yourself mentally and physically for them. You can work so hard to memorise large quantities of information for an exam, but if you’re not mentally and physically prepared, all that hard work can sadly go to waste. When it comes time to take your […]
How to walk into an exam feeling calm and confident
Do you ever have bad dreams about taking exams? I had one of these dreams the other night. My anxious exam dreams usually go something like this . . . I’m back in high school and I’m not having a fun time. I’m freaking out because I haven’t studied for an exam (and this exam […]
Self Care on a Budget: 11 Free or Cheap Ways to Help you Recharge and Stay Sane
Studying for tests and exams is hard work. But you won’t be able to study effectively if you’re burned out, irritable and exhausted. So it’s time to get serious about self care. Self care practices will keep you mentally and physically strong. But before we look at a range of self care practices, you first […]
Making information stick: A step-by-step process to learning large amounts of content
Do you need to learn and retain a large amount of information? Feel out of practice or have no idea how to go about doing this? I’ve developed a simple process that you can use to help make information stick and stay in your brain for a long time. This process has helped me to […]