Have you noticed how good it feels to cross something off your to-do list?
I love the feeling. It’s a little win. A mini celebration.
I think, “Go me! Look at you go!” as I strike the pen through the list item.
But as good as it feels to cross things off, it’s not really […]
It’s important to have some sort of creative outlet in life.
And I’ve recently discovered a new one – playing the drums.
As Nat’s What I Reckon says in his brilliant book Uncook Yourself: A Ratbag’s Rules for Life:
“The drums – oh my god. There’s something about going BOOM, BAM, CRASH […]
Take a moment to think of your favourite restaurant . . .
Do you tend to order the same dish every time you go there?
I have a tendency to do this.
It’s safe. It’s easy. It’s consistently good.
We can also be like this with the way we study. For instance, I used […]
Every day I put on my running shoes and I head to the gym for a workout.
I force myself to do this because by the end, I feel amazingly good.
Exercise gives me a natural high.
Comedian and writer Catherine Deveny says:
“[After exercise] My body feels better, my mind clearer, my heart […]