10 Organisation Strategies for Disorganised Students: Keeping Chaos at Bay

I have a confession to make: being organised is not my natural state. My default state is crazy messy desk. Crazy messy bedroom. Crazy messy kitchen. Just ask my friends. But after reading various books on organisation strategies, as well as a lot of trial and error, I have sorted out my inner slob. I […]

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Exam Revision: To Cram or Not to Cram?

We’ve all heard stories of people leaving their revision until the night before an exam. We don’t tend to dwell too much on the stories where the student fails miserably. The stories that stick in our minds are the ones of those people who manage to just scrape through the exam. Or students who score […]

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How to be a ‘Completionist’ (Not a Perfectionist)

Have you ever said to yourself, “I won’t start writing that essay until I can get it absolutely perfect?” or “I won’t start that project until my desk and room are spotless”. Welcome to the world (and trap) of perfectionism. I come from a family of perfectionists. So I have first-hand real world experience of […]

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‘Fitspiration’ is for amateurs: Practical strategies and tools to help you get moving

When we think of people who exercise every day, we typically think of people who are super motivated and inspired and full of positive thinking. Maybe these people are sipping on a green smoothie or striking a yoga pose on the beach with their hands in prayer position. Look, I like green smoothies. I really […]

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Making friends with exercise: How to become someone who exercises every day without becoming a ‘gym junkie’

Over the last few years, exercise has become a non-negotiable part of my day. Friends and family now call me a ‘gym junkie’ but believe me, I’m not. Typically when you think of ‘gym junkies’, you think of people who have huge bulging muscles and are striving to achieve a perfectly chiseled physique. I am […]

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