“I’ll start trying in year 12 when it really matters” and other delusional thoughts: Debunking 3 ideas that stop you from achieving your personal best
I’ve just finished reading a book called ‘You are not so smart: Why your memory is mostly fiction, why you have too many friends on Facebook and 46 other ways you’re deluding yourself’.
It’s got me thinking about thinking. In particular, it’s got me thinking about cognitive distortions.
What’s a cognitive distortion?
A cognitive distortion is an inaccurate thought […]