Have you ever opened a big bag of crisps, told yourself you’d only have a few but ended up polishing off the entire packet?
Once you start eating anything that’s salty, full of fat and crunchy, it’s hard to stop. Trust me, I know from experience.
Salt + Fat + Crunch factor = Dangerously addictive
Like drinking smoothies for breakfast?
If so, consider adding a handful of blueberries or a tablespoon of cocoa powder into your next one.
According to scientific studies performed on humans, these ingredients can help boost your brainpower.
For instance, in a study conducted by Professor Jeremy Spencer, young adults aged between 18 – 30 were […]
We live in a world where comfort is king. A world where we think pain is bad. Pleasure is good.
Following this logic, we should avoid pain and pursue pleasure at all costs.
But is this the recipe for academic and life success?
Surely life can’t be all ponies, kittens and rainbows all the […]
When you don’t understand something or feel confused as you study, what do you do?
A. Consider dropping the subject
B. Say to yourself, “You’re stupid!”
C. Procrastinate by going to the fridge to get a snack
D. Embrace the pain and keep going
Most of us do A, B and/or C: we give up far too easily. […]