We live in a world where comfort is king. A world where we think pain is bad. Pleasure is good. Following this logic, we should avoid pain and pursue pleasure at all costs. But is this the recipe for academic and life success? Surely life can’t be all ponies, kittens and rainbows all the time? […]
When you don’t understand something or feel confused as you study, what do you do? A. Consider dropping the subject B. Say to yourself, “You’re stupid!” C. Procrastinate by going to the fridge to get a snack D. Embrace the pain and keep going Most of us do A, B and/or C: we give up […]
You stepped in dog poo. Your sandwich is soggy. That essay you’ve been avoiding for weeks? It’s due tomorrow. Ugh. We all have moments where our lives feel like a chaotic mess. A shemozzle. But in those moments of despair, it’s important to remember that things could be worse. Much, much worse. Consider this for […]
Does your breakfast cereal taste like a crème brûlée or a slice of apple pie? Does it look and taste like a chocolate milkshake (only crunchy)? If the answer is yes, it’s time to re-consider your breakfast options. The World Health Organisation recommends that you should consume no more than 6 teaspoons of sugar per […]
Dr Jane Genovese delivers interactive and engaging study skills sessions for Australian secondary schools. She has worked with thousands of secondary students, parents, teachers and lifelong learners over the past 15 years.
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