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Category: Brain health

May 11, 2022May 11, 2022Brain health, COVID, Self care

Tips for optimising your COVID recovery

COVID Recovery
Many people are falling ill with COVID.
When you test positive for COVID, you are told to stay at home, isolate, and rest for a period of time (in Western Australia it’s a minimum of 7 days of isolation or until you are symptom free).
But is there anything you can do to […]

August 15, 2021October 14, 2021Brain health, Dealing with distractions, Focus

Warning: Welcome to TikTok hell

The downside of TikTok
Have you ever been sucked in by a clickbait title?
I have. Many times.
The problem is when I’m tired, I have very little willpower. I can’t help myself. I click on ridiculous headlines. And I usually always regret it.
For example, a few weeks ago I came across an article […]

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Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!

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  0422 460 598 | Jane Genovese

  jane@learningfundamentals.com.au

   PO Box 255, Guildford WA 6935

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