I used to spend a lot of time on the road driving from school to school. While I always kept an eye on the amount of petrol in the tank, I also needed to pay close attention to my own personal energy levels. It was important to avoid pushing myself past empty and depleting my […]
It’s the start of a new school year. This usually comes with shiny new pens, fresh notebooks and renewed hope and optimism. But I recently heard someone say: “I can’t believe it’s already the end of January . . . so much has happened. I feel tired.” Can you relate? A lot has been happening […]
Sometimes life can feel messy and chaotic. The small things pile up. And those small things start to feel like big things. But you can’t let it overwhelm you. No matter what is going on in your life right now, you need strategies to help you get out of bed and get on with the […]
A lot of people are struggling at the moment. When many of us thought we’d be returning to a ‘normal’ existence this year, the reality has hit us hard: returning to ‘normal’ is not going to happen (at least not anytime soon). Over the last few weeks, I’ve heard some self-help gurus and influencers make […]
Dr Jane Genovese delivers interactive and engaging study skills sessions for Australian secondary schools. She has worked with thousands of secondary students, parents, teachers and lifelong learners over the past 15 years.
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