Do you have trouble getting started with your work? Do you have a tendency to leave your work until the last minute?
New research shows that your amygdala and emotions may be part of the problem.
In a recently published study, Caroline Schluter and her colleagues at Ruhr University found that people who have a […]
The situation is this …
You need to finish an assignment but you just can’t find the energy to get started. Quite frankly, you’re sick of this thing. So what do you do? You procrastinate.
Have you ever had this sort of experience before?
If this has happened to you, you’ve probably got something […]
How to get motivated Last year I wrote a blog post called 5 ways to motivate yourself to study a boring subject and/or complete a project. I suggested strategies such as thinking positive thoughts, practising visualisation and taking small actions steps.
Doing all of those things are great, but I’m sorry to say that I missed the obvious when I wrote that blog […]