I recently overheard a year 12 student say to her friend: “I can’t be bothered studying English … I can’t be bothered studying maths or biology … I’ll just sit here and do nothing.” I suspect that this student was feeling overwhelmed by everything she had to do. And we all know what this feels […]
The other night I was reminded of just how crippling perfectionism can be. My husband and I were at a party and we started chatting to a man about gardening. This man proudly told us he had spent thousands of dollars on gardening books over the last few years. He then proceeded to tell us […]
Have you been putting something off? You know how it goes. One part of your brain says – “Stop procrastinating. Just get on with it. Finish it!” But then another part screams- “But I don’t want to!” It may not be anything major, but the task keeps niggling at the back of your mind. It […]
I recently came across a great technique to help busy people get things done. In the book “Juicy Pens Thirsty Paper” bestselling author Sark presents the idea of working in “micro movements”. Whilst her book is aimed at people who want to write a book, you can use this technique to help you complete any […]
