Conquer video game addiction: Strategies to keep you grounded and healthy

Posted Posted in Attention, Habits, Technology, Video game addiction

concur video game addiction
When life isn’t going well, we find ways to escape.
One easy escape is video gaming.
A deputy principal recently told me that during COVID-19 lockdown many of his ATAR students developed an addiction to playing massive online multiplayer games. These students had lost all motivation to study.
These addictive games have […]

Natural brain boosters: Sustaining your attention with flavonoids

Posted Posted in Attention, Lifestyle, Nutrition


Like drinking smoothies for breakfast?
If so, consider adding a handful of blueberries or a tablespoon of cocoa powder into your next one.
According to scientific studies performed on humans, these ingredients can help boost your brainpower.
For instance, in a study conducted by Professor Jeremy Spencer, young adults aged between 18 – 30 were […]