The average person spends 16 minutes on Facebook every time they login. The Yellow Social Media Report 2018 states: Multiplying average time spent by average usage occasions indicates that the typical user is spending almost 10 hours a week on Facebook. 10 hours a week! Do that for an entire year? That’s 520 hours (nearly […]
Here’s a fact that may surprise you: The average high school student today experiences the same level of anxiety as the average psychiatric patient of the 1950s. Take a moment to let that sink in: teenagers who are now considered normal would have been referred for specialist treatment in the 1950s. What’s causing teenagers to […]
When was the last time you worked with pen and paper away from a computer screen and with your mobile phone and iPad in another room? I often do my best work and learning when I’m away from screens and working with pen, paper and my books. This is what I call the ‘Back to […]
Do you feel in control of technology? Or is technology in control of you? If you’ve ever had the experience where 5 minutes online turned into several hours, it’s probably a sign that you’re not in control. And why should we bother to be more disciplined about our screen time? Well for starters, e-obesity is […]
