Last year, scientists did an autopsy on a dead sperm whale that was washed ashore on the Spanish coast south of Granada.
What the scientists found inside the stomach of this whale shocked them – 18 kilograms of plastic made up of toothpaste containers, pots, rope, bags, and bottles.
It’s a no brainer that […]
Call me old school but sometimes I like to get away from my computer screen and work with a pencil or a pen and some paper.
In fact, I think humans create some of their best ideas when they work in this way as opposed to working within the rigid confines of a word document on a computer.
When I was studying […]
It should come as no surprise that ‘Facebook’ is the number 1 search term on the Internet.
Now don’t get me wrong, I quite like Facebook. I use Facebook like 1 billion other people on the planet. I’d probably go on Facebook everyday but I have limits (e.g. I’m not one to share what I had for dinner or breakfast). […]
Do you think developing better self control is hard work? If so, then think again.
There are a range of super simple strategies that you can incorporate into your everyday life to strengthen your self control. Below are a few of my favourites.
Wait 10 minutes
