Stop trolling yourself: How self compassion can help in hard times

Posted Leave a commentPosted in Dealing with setbacks, Procrastination, Self compassion

Stop trolling yourself
Try to imagine the nastiest, most disgusting online troll that exists.
Here’s what comes to mind . . .
I see a middle aged man hunched over a keyboard. He’s wearing a freshly pressed shirt his mother has just ironed. His belly is spilling over his pants.
He’s toxic.
He’s a bully.
He’s totally […]