Try to imagine the nastiest, most disgusting online troll that exists.
Here’s what comes to mind . . .
I see a middle aged man hunched over a keyboard. He’s wearing a freshly pressed shirt his mother has just ironed. His belly is spilling over his pants.
He’s a bully.
He’s totally […]
Is tidying and cleaning a form of procrastination?
It certainly can be.
If you’re spending hours of your day, dusting, picking up bits of fluff off the carpet and scrubbing floors, then yes. You’ve got a bad case of procrastacleaning.
Put simply, you’re avoiding living.
As professor (and expert on procrastination) Tim Pychyl […]
Are you struggling to get work done at home? Find yourself procrastinating?
Before you start googling ‘Time management techniques’, consider this . . .
According to Associate Professor Tim Pychyl, procrastination isn’t a time management issue. It’s actually an emotion management issue.
This means if you can get a better handle on your […]
Do you have trouble getting started with your work? Do you have a tendency to leave your work until the last minute?
New research shows that your amygdala and emotions may be part of the problem.
In a recently published study, Caroline Schluter and her colleagues at Ruhr University found that people who have […]