When you stop procrastinating you don’t just say goodbye to pulling all-nighters. You also say goodbye to a truckload of guilt, stress, and anxiety. Below are 15 strategies you can use to help you stop procrastinating, decrease your stress levels, and get stuff done. 1. Start before you start When you get home from school, […]
The situation is this … You need to finish an assignment but you just can’t find the energy to get started. Quite frankly, you’re sick of this thing. So what do you do? You procrastinate. Have you ever had this sort of experience before? If this has happened to you, you’ve probably got something called […]
In American teen films, you’ll often find a philosophical college counsellor or a wise old teacher who dishes out pearls of wisdom. At my high school, it was the elderly Chaplain who tried (perhaps a little too hard) to fill this role. One day, after I had received some disciplinary action for arriving late to […]
Have you ever said to yourself, “I won’t start writing that essay until I can get it absolutely perfect?” or “I won’t start that project until my desk and room are spotless”. Welcome to the world (and trap) of perfectionism. I come from a family of perfectionists. So I have first-hand real world experience of […]
Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!
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