Have you noticed how good it feels to cross something off your to-do list?
I love the feeling. It’s a little win. A mini celebration.
I think, “Go me! Look at you go!” as I strike the pen through the list item.
But as good as it feels to cross things off, it’s not really […]
You’re not going to like what I’m about to say. Here goes!
They key to doing well at school (and in life) is to become comfortable with feeling uncomfortable.
The time has come to embrace boredom, anxiety, pain, and confusion.
Resist the urge to escape these uncomfortable mental states. Don’t distract yourself.
If you can […]
How do you stay sane and focused when working from home?
Managing oneself can be challenging, especially in stressful times. Over the past week, I’ve heard several people say:
“I’ll go stir crazy if I have to work from home!”
I’m here to tell you that working from home can be a lot of […]
Have you ever tried to change your behaviour, only to give up after a few days?
Whether it be learning a new language or an instrument, most people give up far too easily.
Why do we give up?
Because we get easily frustrated.
Why the frustration?
Because we […]