Do you ever feel exhausted by the middle of the day? If so, you could be suffering from decision fatigue. Decision fatigue occurs when you have to repeatedly make decisions. Every decision you make takes effort and depletes some of your mental resources. By the end of the day – after making hundreds of decisions […]
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork? There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low. Consider this […]
Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!
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