The art of taming negative emotions: 10 ways to feel better

Posted 2 CommentsPosted in Emotions, Focus, Procrastination, Productivity

taming emotions
Are you struggling to get work done at home? Find yourself procrastinating?
Before you start googling ‘Time management techniques’, consider this . . .
According to Associate Professor Tim Pychyl, procrastination isn’t a time management issue. It’s actually an emotion management issue.
This means if you can get a better handle on your […]