Conquer video game addiction: Strategies to keep you grounded and healthy

Posted Leave a commentPosted in Attention, Habits, Technology, Video game addiction

concur video game addiction
When life isn’t going well, we find ways to escape.
One easy escape is video gaming.
A deputy principal recently told me that during COVID-19 lockdown many of his ATAR students developed an addiction to playing massive online multiplayer games. These students had lost all motivation to study.
These addictive games have become […]

The Power of the Tiny Tidy

Posted Leave a commentPosted in Habits, Organisation strategies, Procrastination, Routines


Is tidying and cleaning a form of procrastination?
It certainly can be.
If you’re spending hours of your day, dusting, picking up bits of fluff off the carpet and scrubbing floors, then yes. You’ve got a bad case of procrastacleaning.
Put simply, you’re avoiding living.
As professor (and expert on procrastination) Tim Pychyl says:
“Procrastination […]