Are you happy with how much time you spend on your phone? When you feel slightly bored, do you feel a reflexive, gravitational pull to check your phone? If you spend hours each day clicking, scrolling, and posting, I want you to know that it’s not your fault. It’s not that your weak willed, […]
Do you ever feel like you’re running at full speed down a mountain? This is what my life used to feel like. I was always in a rush. Always cutting it fine. Often running late. I was late for class. Late for dinner at friends’ houses. Late for meetings. In my world, being late was […]
A new year brings new possibilities. It’s around this time of year that many people set big goals for themselves. “This year is going to be different. I’m going to be more organised. Eat Healthier. Exercise more . . .” Does this sound familiar? Up until recently, this was me. I used to be obsessed […]
When I feel overwhelmed by life, I just want to lie on the couch and watch videos. Since I’m my own boss, I could easily do this. The temptation is always there. But unless I’m having a really bad day, I try my best not to. Why? Because I know I’m only making life harder […]
Dr Jane Genovese delivers interactive and engaging study skills sessions for Australian secondary schools. She has worked with thousands of secondary students, parents, teachers and lifelong learners over the past 15 years.
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