We live in a fast paced world.
Many of us are sacrificing the quality of our lives by going too hard at living.
It’s drilled into us that in order to succeed, we need to be constantly working, striving towards our goals and improving ourselves.
Don’t get me wrong, I’m a […]
10 years ago, I was feeling emotionally exhausted.
It had been an intense year of work and study. I desperately needed a break.
So I packed a backpack and went hiking with a group of friends. We did the sorts of things you see people do in wilderness films: we swam […]
Do you have a tendency to push yourself? Do you burn the midnight oil?
If so, the way you’re working isn’t working.
Sure, I know how it is. When you work until late at night (when others are sleeping), you feel like you’re being super productive. It feels like you’re getting lots done. […]