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Category: Recovery

December 5, 2021December 6, 2021Breaks, Holidays, Recovery, Rest

The science of recharging your batteries: How to get the most out of your holidays

Science of holidays
10 years ago, I was feeling emotionally exhausted.
It had been an intense year of work and study. I desperately needed a break.
So I packed a backpack and went hiking with a group of friends. We did the sorts of things you see people do in wilderness films: we swam in […]

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Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!

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   PO Box 255, Guildford WA 6935

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