Success isn’t about being smart, rich or famous
My dad thought I couldn’t survive in the world unless I studied physics and chemistry. When I was 15, dad made it clear that these subject were non-negotiable: I had to study them in year 11 and 12. So I rote-learned my way through physics and chemistry. And I hated these subjects with a passion! […]
Eating smart: How certain foods can boost your motivation and wellbeing
Here’s some food for thought . . . Have you ever considered that the food you eat could be affecting your motivation levels, wellbeing and ability to focus? I’ve been exploring the research in this area and I’ve got to say, the research is so compelling. It’s made me clean up my act. I’ve ditched […]
The Importance of Being Kind
Do you ever feel like you can’t face the day? Like everything feels too hard? And you can’t do it? If so, I get it. I’ve been there (many times). What I’ve found really helps when I’m feeling down is a little self care. And this usually involves taking some time out, being kind to […]
How to stay motivated after your mock exams
You’ve finished your mock exams. You’ve got your results back. You’ve said farewell to your teachers and friends. You’ve done the bulk of the work for your final exams that are coming up. So what happens next? You may be feeling a bit lost at this point. If you’re unsure about what you should be […]