Stress less: Strategies to optimise your brain power for exams
Have you ever had the experience where your mind went completely blank in an exam or test situation? If the answer is yes, chances are you panicked. Let’s face it, stress can make us stupid. I’m living proof of this. For my first test for law school, I got 1 out of 20 (and believe […]
The Facebook Effect: How to Stay Focused for Exams
It’s crunch time. Exams are quickly approaching (less than 2 weeks away) for many students. If you’re like most students you may have noticed that the amount of time you’ve been spending on Facebook, YouTube or Twitter has significantly increased over the past few weeks or days. If this is the case, don’t feel bad. […]
12 ways to ace your exams
The Education Editor from the West Australian newspaper contacted me recently asking for some exam tips and strategies for students. She ended up writing a story on the struggles I’ve had with my studies over the years and the work I now do in schools (click on article image to enlarge or click here to […]
What to eat before an exam
No doubt about it, you have to eat something before an exam. Research tells us that young people who don’t eat breakfast demonstrate a 20% – 40% reduction in thinking skills (e.g. concentration, alertness and memory). But don’t go thinking that eating something is going to be better than nothing. Sure, a bacon and egg […]