What’s this program about?
The Creating Momentum Program is designed to help students reclaim their focus and move into action to achieve their goals.
This program offers students simple methods and strategies to succeed in their studies, work, and in life. It covers a range of effective evidence-based strategies and tools to help students cultivate better study habits.
How does the teacher-led program work?
Teachers are provided with a script that tells them how to introduce videos and facilitate breakout activities and class discussions. Handouts and activity sheets are also provided.
Minimal prep work is required by teachers.
Why is this program needed?
Students face challenges of self regulation like never before. Social media and video games (i.e., Big Tech companies) amplify these challenges. As soon as work and/or study becomes difficult, students can easily distract themselves and escape to instant gratification.
This program is designed to help students develop the capacity to tolerate mild discomfort and persevere in the face of challenges.
When you sign up to the program, what’s included?