Here are 5 ways to stay focused on your work

Posted Leave a commentPosted in Study Techniques

focusIt’s school holiday time. This means a break from running school workshops, but a pile of journal articles to read, an essay to write and an ethics application form to fill in.
Even though I give talks on study skills, I’m no different from any other student. With friends on facebook and msn, I struggle to stay focused and concentrate on the work that needs to be done.
Often it seems so much easier to ignore […]

Who wants to have a Mega Memory?

Posted 10 CommentsPosted in Food, Study Techniques

mega memory“You can improve your memory by 500% OR MORE!” and “Switch on your mega memory” are some of the quirky phrases written on Kevin Trudeau’s Mega Memory program package. My dad bought me this expensive package when I was 10 years old after watching Mr Trudeau on late night TV wow an audience with his ‘photographic memory’. Now, at 24 years of age, I can’t help but feel a little cynical/skeptical as I revisit the […]

Fueling your mind for great energy and results

Posted 1 CommentPosted in Food, Lifestyle

My mind is like my car. Some days I fill it up with the right fuel, keep it organised and drive it below the speed limit. But once in a while, I drive it around in a rush, get flashed by a multinova, can’t be bothered filling it up with petrol and mess begins to accumulate inside.
When I’m not being a responsible driver and/or looking after my car, life never seems to work as well. Similarly, when I’m not […]

The secret ingredient of achieving your goals

Posted 4 CommentsPosted in Goal setting

I’m not a fan of Kentucky fried chicken but I admire the man behind all that greasy chicken. Colonel Sanders was a master goal setter and never lost sight of his vision.
harland sandersThey say the Colonel was 65 years old when he received his first pension cheque in the mail. He took one look at it, saw that it was for $105 and felt angry. He had to come up with a way of earning some […]