Are you in control of technology? Or is technology in control of you?
Let’s do a quick check in:
• Is there a smartphone in your pocket?
• Music in your ears?
• Do you have two, three or 20 browser tabs open with articles you plan to read?
• Have you received a […]
Do you feel in control of technology? Or is technology in control of you?
If you’ve ever had the experience where 5 minutes online turned into several hours, it’s probably a sign that you’re not in control.
And why should we bother to be more disciplined about our screen time?
Well for starters, e-obesity is on the rise. As Daniel Seiberg states in his book “The digital diet: The 4-step plan to break […]