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Tag: Mood food

October 1, 2020October 14, 2021Brainpower, Focus, Food, Motivation

Eating smart: How certain foods can boost your motivation and wellbeing

Eating smart
Here’s some food for thought . . .
Have you ever considered that the food you eat could be affecting your motivation levels, wellbeing and ability to focus?
I’ve been exploring the research in this area and I’ve got to say, the research is so compelling. It’s made me clean up my act.
I’ve ditched […]

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