Feeling hungry? Don’t want to spend a lot of time in the kitchen?
Then consider making a smoothie!
Whenever I’m feeling lazy and I just want a quick energy boost, I make a smoothie.
All you need are a few basic ingredients and a blender. In less than a minute, you can have […]
Like drinking smoothies for breakfast?
If so, consider adding a handful of blueberries or a tablespoon of cocoa powder into your next one.
According to scientific studies performed on humans, these ingredients can help boost your brainpower.
For instance, in a study conducted by Professor Jeremy Spencer, young adults aged between 18 – 30 were […]