Do you ever have bad dreams about taking exams?
I had one of these dreams the other night.
My anxious exam dreams usually go something like this . . .
I’m back in high school and I’m not having a fun time.
I’m freaking out because I haven’t studied for an exam (and […]
Here’s a fact that may surprise you:
The average high school student today experiences the same level of anxiety as the average psychiatric patient of the 1950s.
Take a moment to let that sink in: teenagers who are now considered normal would have been referred for specialist treatment in the […]