What is the best way to cement information into your brain?
Research shows active recall (aka retrieval practice) is a highly effective strategy for remembering information. This strategy will take your studies and your grades to the next level.
Active recall involves bringing information to mind without looking at […]
You’ve probably heard the saying, “Use it or lose it”.
It’s clichéd but it’s true.
I’ve experienced this in my own life.
I went from being fluent in Italian to barely being able to string a simple sentence together because I didn’t speak the language for over 10 years.
Let me give you […]
Take a moment to think of your favourite restaurant . . .
Do you tend to order the same dish every time you go there?
I have a tendency to do this.
It’s safe. It’s easy. It’s consistently good.
We can also be like this with the way we study. For instance, I used […]
