The 2020 information pack is available for download now! Click below:
My mission is to help people thrive.
But you can’t thrive without a healthy planet.
In my free time, I’m passionate about empowering people to decrease their ecological footprint while increasing their well-being, building
their skills and boosting their confidence.
I have developed a range of dynamic community workshops and short courses to inspire people to take the next step on their sustainable living journey.
My goal is to make research on sustainable living and behaviour change more accessible to people through delivering fun, informative and
Rediscovering the Ancient Art of Thrift
Being thrifty is about thriving by making the most of your resources (i.e. money, time and possessions).
In this workshop, participants will learn how to flex their thrift muscle by thinking outside the box and finding creative alternatives to everyday purchases and paid experiences.
The Waste-Free Cook
It’s time to do a kitchen stocktake! Australians generate over 3.3 million tonnes of food waste a year (that’s equivalent to filling the MCG 6 times over).
In this workshop, participants will learn practical strategies to save money on their weekly grocery shop, cook healthy meals for the people they love, avoid food waste, and take control of their health and happiness.
The Thrifty Fashionista
Do you have a wardrobe full of clothes but feel like you have nothing to wear? In Australia, we are suffering from a wardrobe crisis with the average woman wearing only 40% of the clothes she owns. But not only that, Australians throw away 6,000kg of fashion and textile waste every 10 minutes!
In this workshop, you will learn how to escape the fast fashion cycle, appreciate what you already have and wear your clothes with confidence.
The Habits of (Sustainable) Happiness
We’re bombarded with messages telling us that bigger and better things are the pathways to happiness. But research shows true happiness can’t be purchased. So what makes a difference?
In this workshop, participants will learn ways to boost their happiness while being kind to the planet.
Building Sustainable Habits
You’ve greened your lifestyle but what about your friends and family? If you’ve ever felt frustrated that your friends and family don’t share your green values and lifestyle practices, then this workshop is for you!
In this workshop, you will learn how you can gently bring others on board and expand your sphere of influence.
Volunteer Management Masterclass
This session will explore what you need to do to manage your volunteers and make the most of their time and energy.
Come away with fresh ideas, tools and new approaches on how to manage your volunteers effectively and enhance their experience so they stay for the long-term.
The Art of Self Care
When you take care of yourself you have more energy to do the things that matter most to you. But too often, volunteers and community leaders end up burning themselves out emotionally and physically.
In this workshop, participants will learn how to take better care of themselves so they have the energy to pursue the causes they feel passionate about.
What others are saying about these workshops . . .
Short Community Courses
Achieving a Small Footprint Lifestyle
In this short course (4 sessions plus a field trip) participants will learn how to tread more lightly on the earth and enhance their health and happiness at the same time.
Topics covered include:
The Smart Busy Programme:
Live Better, Feel Free and Stress Less
Many Australians feel overwhelmed by the pressures and demands of modern life. Smart Busy is a 6-week programme designed to defy the trend and help busy people reclaim a sense of balance and control over their lives.
Topics covered include: