Student Session: Procrastination Buster

“I can’t be bothered . . . I’ll start tomorrow”. Sound familiar? Why not start today?

In this session, students will learn about the psychology of procrastination, how to identify their own procrastination patterns and practical strategies to help them get started with their work/study.

Topics covered include:

• The psychology of procrastination
• The myth of motivation
• Strategies to motivate yourself at anytime
• Creating the study mise en place

Duration: 45-50 minutes

What’s included:

• Follow-up resources (summary sheet)
• Tech trial before session (optional)
• Follow-up activity (optional)