The Art of Breaking Bad Habits

You know you should stop chewing your nails, that you don’t get much done when you log onto Facebook and that eating fish and chips from the greasy deli is a really bad idea….but you still do these things anyway.
People usually persist with bad habits because they get some personal satisfaction or reward from engaging in the behaviour.
Let’s face it, […]

How television commercials can help you learn

Most of us don’t like them, we tend to ignore them but television commercials can be extremelly clever and tell us a lot about how to learn and memorise information effectively.
You see advertisers and marketing agencies have a whole range of strategies they use to hook you in and make their clients products memorable. Why do they try so hard to […]