Strategies for Plant-Powered Living

Posted 4 CommentsPosted in Focus, Food, Nutrition, Productivity

whole-food plant-based mind map
It’s time to elevate your kitchen game, boost your nutrient intake and do all of this on a budget.
We’ve created a mind map to help you do this.
The aim of this mind map and blog post is to arm you with tools, techniques and ideas that will elevate your nutrition and kitchen game.
Why?
Because developing the habit of eating more plants is one of the simplest ways […]

The paradox of the pause: How stopping regularly helps you get more done

Posted 1 CommentPosted in Breaks, Focus, Multitasking, Procrastination, Productivity


In pre-internet days, it was much easier to focus and complete your work.
If you were struggling, you couldn’t escape to the worlds of Facebook, YouTube and Netflix for instant relief.
How do I know?
Because I was born before 1985. I know what it feels like to be a student with and without the Internet. […]

How do you work best? A checklist to create the optimal study space and routine

Posted 1 CommentPosted in Optimal work conditions, Productivity, Study space


Do you want to study less and play more?
Then it’s time to refine the conditions you work in and the tools you use.
Just like the fairytale character Goldilocks discovered a bowl of porridge that was just right, there are optimal study conditions that are just right and work best for you.
Simply by making some […]