The Power of Routines, Rituals and Habits: How to Conserve your Brainpower to Achieve your Goals

Posted on 1 CommentPosted in Decision fatigue, Focus, Habits, Routines

Habits brainpower
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.
Consider […]

10 highly effective study strategies to help you ace your tests and exams

Posted on 1 CommentPosted in Exam preparation, Habits, Study strategies, Study Techniques


If you want to achieve solid marks at school, you need to be strategic. Ditch your highlighter pens. Stop re-reading your books and notes. These are incredibly boring and passive ways to study. You need new study strategies.
Below are 10 highly effective study strategies that can be applied to any subject area.

1. […]