The Power of Routines, Rituals and Habits: How to Conserve your Brainpower to Achieve your Goals

Posted on 1 CommentPosted in Decision fatigue, Focus, Habits, Routines

Habits brainpower
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.
Consider […]

How to develop super (study) powers with a focus force field: A step-by-step guide for easily distracted students

Posted on Leave a commentPosted in Dealing with distractions, Focus, Hacks, Procrastination


Last year I found myself in a rut. Like a student who leaves studying for an exam until the very last minute, I’d been avoiding a major project.
The logical, rational part of my brain kept saying:

“Just break it down. Write one measly sentence … if that’s too much, just write one […]