I recently overheard a year 12 student say to her friend:
“I can’t be bothered studying English … I can’t be bothered studying maths or biology … I’ll just sit here and do nothing.”
I suspect that this student was feeling overwhelmed by everything she had to do.
And we all know […]
Do you need to learn and retain a large amount of information? Feel out of practice or have no idea how to go about doing this?
I’ve developed a simple process that you can use to help make information stick and stay in your brain for a long time.
This process has helped me […]
Do you feel scattered and overwhelmed? Can’t find the things you need to get started with your work? Is your workspace a mess?
Being disorganised can create inner turmoil, stress and confusion. If you can’t find basic items (e.g. your textbooks or assignment sheet) you run the risk of giving up before you even […]
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.