Here’s some food for thought . . .
Have you ever considered that the food you eat could be affecting your motivation levels, wellbeing and ability to focus?
I’ve been exploring the research in this area and I’ve got to say, the research is so compelling. It’s made me clean up my act.
Ask yourself this question “What are the times when you have your best ideas and work most effectively?”
For me the answer is when I exercise. Whether it be one hour of lifting weights at the gym or a couple of hours on the dance floor, I’m surprised how many great ideas come to me during and after a good […]